Class Descriptions
OMY! Yoga - The original OMY! Yoga format blending yoga and dance to pop music that is sure to bring out your sexy side.
OMY! Slow Flow - A 45 minute gentle and sensual yoga flow set to acoustic music. Perfect for those who
want to savor a slower mindful yoga practice.
OMY! Yoga Sculpt - combines cardio, strength and flexibility in one fun and efficient 45 min class for those who like to go hard.
OMY! Yoga - The original OMY! Yoga format blending yoga and dance to pop music that is sure to bring out your sexy side.
OMY! Slow Flow - A 45 minute gentle and sensual yoga flow set to acoustic music. Perfect for those who
want to savor a slower mindful yoga practice.
OMY! Yoga Sculpt - combines cardio, strength and flexibility in one fun and efficient 45 min class for those who like to go hard.