I'd like to share a bit about myself so that you can get to know me a little better. When I'm not teaching yoga and life coaching, I'm busy raising my two sweet and spunky teenage daughters. They are my greatest teachers. They give me countless opportunities to learn and grow.
I love to travel, hike and explore the world yet I always appreciate returning to the comforts of home. You may be surprised to learn I'm a homebody. I enjoy nesting, reading and relaxing at home.
Professionally, the unique support I offer comes from years of education as well as valuable personal and professional experience. Highlights include...
* Bachelors Degree in Psychology
(Metropolitan State University)
* Masters Degree in Counseling Psychology
(Minnesota School of Professional Psychology)
*Certified Group Fitness Instructor (NETA)
*Certified Wellness Coach (NETA)
* Certified Yoga Teacher - 200 hour
* Creator of OMY! Yoga
I truly enjoy working with my yoga and life coaching clients. Your willingness to stay open in heart and mind is beautiful. Your commitment to continued growth is an inspiration. It's an honor to be part of your wellness journey.